Man, is this yo-yo thing getting annoying. We went to Six Flags Sunday, and I walked for about 6 hours, but I also ate junk and drank non-diet soft drinks.
Starting Weight = 267.0
Last Week's Weight = 219.5
Today's Weight = 224.0
Weight Gain in past week = 4.5 pounds
TOTAL WEIGHT LOSS
= 43.0 pounds
I knew last week's weight was artificially low because my crazy schedule right now caused me not to eat any dinner two nights, but I didn't think I'd gain back as much as I did.
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1 comment:
A couple of pounds here or there doesn't really matter. Keep up the good work, you look GREAT!
Lonny
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