Tuesday, August 02, 2005

Getting in Shape Update 34

Avoided eating after dinner and drank a lot of water. I also ate significantly more protein than normal.

Starting Weight = 267.0

Last Week's Weight = 225.5

Today's Weight = 219.5

Weight Loss in past week = 6.0 pounds



TOTAL WEIGHT LOSS
= 47.5 pounds

4 comments:

Mom said...

WOW!! Way to go ..... even with the Skittles and Starbursts!!!

Anonymous said...

YOU ARE THE MAN!!!

Lonny

oso diablo said...

i expect 50 by next week. no time to slack off now.

chris muir said...

Man, I wish I could lose some weight like you are.

well done!