Okay, so I've decided to do something about that "Fat Guy." Although I do have a target weight in my mind, I'm not going to focus on the number. What I'm going to do is measure progress by change in clothing sizes.
Right now, I have to wear XXL t-shirts (I can get an XL on, but it's snug). I have a 44 inch waist and wear 18 to 18 1/2 dress shirts.
The first goals are these:
1) Get to where an XL T-shirt is not snug.
2) Drop to a 42 inch waist
3) Get down to a 17 1/2 inch dress shirt.
I'll keep you posted.