Okay, so I have been able to get back into the exercise routine. I still don't like it, but I've made it bearable by attaching my Discman to the water bottle holder by some velcro and by watching TV (mostly sports) with the sound down.
I know getting in shape in general and losing weight in specific is an ongoing process, but I have to admit that patience is not always my biggest strength. In the past, I have used the Atkins way of eating to lose weight rapidly. It works for me, and it's not a huge sacrifice because I really like the foods that are allowed with Atkins. When I ate that way, I did miss pasta and bread, and that's probably one of the biggest drawbacks to that way of eating.
This time, I'm not counting calories, but I have made sure I am eating less than I was before. I'm also not avoiding any particular foods. If I want a cookie, I eat one. I just don't eat eight like I would have before.
The dropping of pant sizes and neck sizes is promising to be a slow-moving affair. My current pants are slightly less tight, but actually losing two inches in the waist and about an inch in the neck doesn't seem likely to occur any time very soon. I have, however, already noticed that my XL t-shirts are less snug (but still not to the point that I would wear them in public).
I promise you that this blog is not going to be only about my quest to lose weight (about 77 pounds total needed), but for right now, it seems to be my main focus.
Wednesday, December 29, 2004
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