I decided that I have to make another stab at shedding my excess baggage. Long time readers will know that I lost 50 pounds a couple of years ago. Sadly, I've managed to put 28 of those back. So, I started last Monday, June 25th with a plan to slim down. I have started bringing a gallon of water with me to work each day, and I drink all of it before I go home. I have also committed to cutting way down on the snacking during the day. One of my weaknesses has been the candy jar on the desk of a co-worker. I found myself grabbing a handful of M&Ms entirely too often. Like I did in 2004-05, I am still going to eat what I want. Just less of it.
I am not going to post weekly reports (unless I change my mind), but I will try to keep y'all updated as things progress. Since last Monday, I have lost 3 pounds. It probably would have been more, but I ate a lot when my wife and I went out for our 9th Anniversary last week.
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