Tuesday, August 02, 2005

Getting in Shape Update 34

Avoided eating after dinner and drank a lot of water. I also ate significantly more protein than normal.

Starting Weight = 267.0

Last Week's Weight = 225.5

Today's Weight = 219.5

Weight Loss in past week = 6.0 pounds



TOTAL WEIGHT LOSS
= 47.5 pounds
at

4 comments:

  1. AnonymousAugust 02, 2005 10:59 AM

    WOW!! Way to go ..... even with the Skittles and Starbursts!!!

    ReplyDelete
  2. AnonymousAugust 02, 2005 12:26 PM

    YOU ARE THE MAN!!!

    Lonny

    ReplyDelete
  3. oso diabloAugust 02, 2005 9:28 PM

    i expect 50 by next week. no time to slack off now.

    ReplyDelete
  4. AnonymousAugust 09, 2005 6:51 PM

    Man, I wish I could lose some weight like you are.

    well done!

    ReplyDelete